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PROGRAMS
DANCER WELLNESS
DDL x The Nourished Dancer Virtual Workshops
Nourished Dancer workshops, lead by DDL Faculty Member, Nicole Sabella, are designed to meet your dancers where they’re at and compassionately introduce evidence-based nutrition, wellness, and personal growth concepts.
These principals positively impact your dancers’ ability to engage, integrate, and excel in their dance practice and performance. When applied, these practices support a long life in dance that is both rich and fulfilling.
Give your dancers the tools to level up their performance from the inside out!
THE NOURISHED DANCER WORKSHOP PACKAGES
Nicole is happy to work with you and the unique needs of your studio to customize a virtual workshop that would be most beneficial for your dancers. Virtual and in-person options are available.
ABOUT NICOLE
Nicole Sabella is a multi-passionate dance professional. She toured the world with the Mark Morris Dance Group for a decade and is a dedicated dance educator, certified Integrative Nutrition Health Coach, certified EFT Tapping Practitioner, and wellness workshop speaker and facilitator. Nicole founded The Nourished Dancer in 2020, offering one-on-one coaching and group workshops that empower dancers with practical tools and heightened inspiration to level up their dance lives from the inside out.
